I know I have talked about losing weight before on my blog, don't know when know but just know I must have. I seem to acquire the resolve and then after a week or so I putter out. This time I've started something different that I'm hoping will stick.
First of all, it feels different this time. I feel like I'm ready to put the demons away that have contributed to my weight gain and get on with my life....never had that before.
The Biggest Loser....yes, a tv show is helping my resolve this time as well. I watched it all the time when it was on and kept saying 'if only I could get on that show, I know I could lose weight'. Ok, so why do I need to use that as an excuse? Good question!! I don't...that was silly. Instead I bought The Biggest Loser workout dvd and I've been using it....nearly every day for the last 2 weeks. I've also just bought The Biggest Loser Power Sculpt and am just waiting for it to come in. Let me tell ya, the workout dvd sure gets your blood going. I even walked a 15 minute mile last night...first time EVER...so I'm proud of myself!!
Also I found this great website (thank to DogwoodKari) that helps you track EVERYTHING. It's awesome. It's called SparkPeople and it fantastic! It really helps when you can see everything in front of you...it's sure helped me. I plan all my meals the day before now, that way it's a no brainer and I can make smarter decisions. Oh, by the way, if you decide to take a look at SparkPeople and you decide to join, look me up. My user name on there is...surprise...jchllm!
Anyway, I've lost a few pounds already and I feel like I'm finally getting things under control. It's about time!!
I hope y'all have a fantastic day and thanks for stopping by!